Cups → Grams
Milk: cups to grams
One cup of milk weighs about 240 grams, and one tablespoon is roughly 15 grams. Use the chart and converter below to switch between cups, grams, tablespoons and teaspoons for milk.
Baker's tip. Whole milk is close to the density of water, so one cup is about 240 g.
| Cups | Grams |
|---|---|
| ⅛ cup | 30 g |
| ¼ cup | 60 g |
| ⅓ cup | 80 g |
| ½ cup | 120 g |
| ⅔ cup | 160 g |
| ¾ cup | 180 g |
| 1 cup | 240 g |
| 2 cups | 480 g |
Convert milk
240 grams
1 cup of milk = 240 grams
1 cups16 tbsp240 g8.47 oz
Grams to cups for milk
| Grams | Cups | Tablespoons | Teaspoons |
|---|---|---|---|
| 25 g | 1/8 | 1.7 | 5 |
| 50 g | 3/16 | 3.3 | 10 |
| 75 g | 5/16 | 5 | 15 |
| 100 g | 7/16 | 6.7 | 20 |
| 125 g | 1/2 | 8.3 | 25 |
| 150 g | 5/8 | 10 | 30 |
| 200 g | 5/6 | 13.3 | 40 |
| 250 g | 1 1/16 | 16.7 | 50 |
| 300 g | 1 1/4 | 20 | 60 |
| 400 g | 1 2/3 | 26.7 | 80 |
| 500 g | 2 1/16 | 33.3 | 100 |
Related dairy
Frequently asked questions
How many grams is 1 cup of milk?
One US cup of milk weighs about 240 grams. A half cup is 120 g and a quarter cup is 60 g.
How many grams is 1 tablespoon of milk?
There are 16 tablespoons in a cup, so 1 tablespoon of milk is about 15 grams.
Why measure milk by weight?
Whole milk is close to the density of water, so one cup is about 240 g.