Cups → Grams
Cups to grams, by ingredient
Switch any recipe from cups to a precise gram weight. Choose your ingredient — its density does the rest. Every ingredient below has its own conversion chart.
Cups to grams
12000 grams
100 cups of all-purpose flour = 12000 grams
100 cups1600 tbsp12000 g423.29 oz
Flours
Sugars
Fats & Oils
Dairy
Grains
Liquids
Other
Frequently asked questions
How many grams is a cup?
A cup is a volume, so its weight in grams depends on the ingredient. A cup of flour is about 120 g, a cup of granulated sugar about 200 g, and a cup of butter about 227 g.
Which is more accurate, cups or grams?
Grams. A kitchen scale removes the guesswork of how tightly an ingredient is packed into a cup, which is why professional baking recipes are written by weight.